Individual and Family Therapy

Online or in-person, these sessions allow the client to explore and process personal issues, emotions, and/or trauma. During these sessions we will incorporate interventions chosen based on the client’s needs.

Safe and Sound Protocol

The Safe and Sound Protocol (SSP) is a non-invasive application of Polyvagal Theory.  SSP is a five-day auditory intervention designed to reduce stress and auditory sensitivity while enhancing social engagement and resilience.

Brainspotting

Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms.

Play Therapy and Theraplay Principles

Play Therapy as "the systematic use of a theoretical model to establish an interpersonal process wherein trained play therapists use the therapeutic powers of play to help clients prevent or resolve psychosocial difficulties and achieve optimal growth and development."